Tai Chi Instruction Topics
- What proficiency in Tai Chi really means.
- How to get the most benefit from your practice.
- What to focus on short-term and long-term.
- What the classic Tai Chi principles really mean.
- What's behind Tai Chi's claim of health and meditation.
- To stop your feet, knees, and/or back from hurting by correcting your posture and how you walk.
- To make Tai Chi a functional Martial Art that works for you.